Elizabeth Williams is a Licensed Acupuncturist, graduating with Honours in March 2020. She is also a Certified Holistic Nutritional Consultant, with a diploma from the Canadian School of Natural Nutrition. Her experience covers many different issues, including (but not limited to) headaches, back aches, sciatica, muscle tension, acute sprains/injuries, anxiety/depression, trouble sleeping, whiplash, digestion issues, hormonal imbalance, weight concerns, inducing labor, and woman’s health, as well as general maintenance and wellbeing. She is moderately fluent in Russian as a second language. As someone with her own health journey, she has deep empathy and an ability to connect. She knows feeling seen and heard are the first steps to healing. When she’s not in the clinic, Elizabeth enjoys walking her dogs, raising a flock of ducks, creative hobbies, and learning more about the body and mind. She finds special interest in the mind-body connection, mental health, gut health, vagus nerve, mitochondria, microbiome, polyvagal theory and more.