Stretch Therapy is a form of treatment used at West End Physiotherapy that stretches your muscles in a regimented way, remodeling the support fascia to help reduce scar tissue, strengthens muscle by creating improved muscle filament contact, relaxes muscle spasms and increases the overall flexibility of your body. Benefits of Stretch Therapy include reactivating inactive muscle by repatterning muscle movement to create better positioning, and biomechanics. Strengthening muscle to help prevent injuries during exertion during exercise or work activities. Elongation of muscle fibres to create a feeling of relaxation and balance. Stretch Therapy will help you to do repetitive tasks more effectively and efficiently.
Stretch therapy is safe and effective for all ages.